WHERE

Brooklands Barn

West Sussex, UK

WHEN

11th-13th

September, 2026

For TWO NIGHTS AND THREE DAYS you get to FEEL all of yourself.  The "ugly" the feral, the weird and the expressive - there's no other retreat like FK THIS SHIT!

ONLY 2 SPOTS REMAINING! JOIN HERE
WHERE

Brooklands Barn, West Sussex, UK

WHEN

11th-13th September, 2026

JOIN US NOW

 Most retreats only offer calmness and relaxation - and that's lovely...

 

But I've worked with thousands of women, and this ONLY gets you so far.

We go deeper than just 'soothing your nervous system'

FK this SHIT awakens the part of you that the patriarchy dimmed.

 

ONLY 2 SPOTS LEFT!

 

This isn't a retreat you've ever experienced before - this is SO much more..

 What if for one weekend you put down serving others, put down your phone and left your "to do" lists at home! 

You're here, and I see you. I have felt just like this too ⇟

 ** You feel disconnected from your body, your partner or your pleasure.

** You long to feel excited and turned on by yourself -  and your life again.

** You PULSE for life got lost in Zoom meetings, laundry & the school run!

** You want to reclaim that vava voom, that passion, that desire, that pulse that used to move with you through life 

 

** You feel overstimulated AF. Yes you're committed to work, the kids, keeping the home clean and tidy and yet... when was the last time you said FK IT...I need some space, some ME time?  

This is more than a night with girlfriends will give you, more inner connection than another festival, it's not a women's circle or another online programme promising feminine embodiment 

And it's far more beneficial to your body and energy than grabbing a quick coffee with your bestie and putting the worlds to rights! 

 

I'M READY TO FEEL ALIVE AGAIN

Any age, any marital status, any size woman is welcome to experience this transformational retreat.

If you're navigating a late ADHD diagnosis, a messy divorce or you're simply a hot hormonal mess - 

 All of you is welcome... 

 

 You know your Human Design, your moon sign, your love language your motherhood wounds, your attachment issues - the last few years you've been learning so much about yourself 

 You've been consuming information like it’s the answer.

And maybe…

you don’t need more information or more moments where we aren’t trying to become someone else.

Because somewhere along the way, many women lost the ability to simply let themselves be.

Women are expressive, creative beings

We're made to move, for connection and sisterhood (not Zoom calls)

To express

To feel

Imagine a world where women could move freely without feeling watched.

we didn't just swap businesses strategies or talk about the next thing they needed to achieve…

But simply to experience being alive together.

  That's why FK THIS SHIT is different.

 

IF YOU FEEL SOMETHING READING THIS, JOIN US

 

A taste of what you'll experience 

3 days and 2 nights at a gorgeous, secluded retreat (women only) 

Expect fun conversations, to feel deeply held and lots of laughter 

Nourishing, delicious food and drinks provided - alcohol and drug free (HRT allowed)

 

Workshops are guided by the energy of the group and the rhythm of the retreat. This is a living, breathing, pulsating space, and we honour what wants to move. Sessions may shift to meet the moment.

Years ago women didn't come together for a quick coffee

We didn't go to award ceremonies in heels

We didn't meet for a quick "SHREDDED" work out

We came together to witness each other

We came together and celebrated each other through movement 

We came together and our true selves were never too much! 

We howled together, thrusted together, cried together, made art together and held each other in a way that we've lost in the modern world

 

  • Sensual Activation →  Fully clothed - Emma's signature method to awaken our bodies after years of holding, serving and doing for others.  It's time we felt our bodies inner pulse and purr again!

  •  Morning Movement →  Start your day feeling good

  • Creative Art Therapy  →  Feel even deeply connected to yourself 

  • Sound Healing on water   (option to stay around pool side)

  • Orgasmic Breathwork & Pleasure Manifestation → Learn how to deepen your orgasm & activate your libido with Emma's signature DESIRE RECODING

  • Dance - not to the beat of the music but to the beat of your heart! This is for any woman it's not choreographed - it's FREEDOM to move in a way that feels messy, ugly, wild and far too sexy for the dance floor at the family wedding! 

  • Optional Sauna & swim  

    JOIN US - 11th-13th September, 2026

ONLY 2 SPOTS LEFT!

On the other side of this work, you'll feel

 

Finally embodied — not just “in your body” but living from it.

Radiant, magnetic, sexually and sensually powerful in a way you’ve never known - not for another person, for you! 

Experiencing new depths of pleasure (vaginal orgasms, full-body aliveness, true sensation).

Feeling safe, relaxed and open in intimacy with yourself and others.

Experiencing deeper love, whether with your partner or calling in their best lover, but first and foremost - yourself.

Manifesting desires you've held onto for so long, whether in business, life or money.

Alive. Vital. Confident. Whole.

You'll have what I call THE PULSE! 

Meet your teacher,

 

Emma lost her pulse — the wild, alive, sensual part of herself — despite dancing and staying fit.

 During lockdown and early menopause, she reclaimed it and now she’s made it her mission to allow other women do the same: awaken their life force, reclaim their inner fire, and live unapologetically for themselves. This isn’t a retreat. It’s a movement a reclamation

Emma is a trained Pelvic Floor instructor as well as a Pilates and fitness instructor who then decided to deepen her work and now focuses on female life force energy.  Her signature offers focus on helping women to regain confidence, awaken desire and live liberated.  Emma is an expert in Yoni Massage, female pleasure and orgasm as well as the female nervous system.

SHE'S NOT PERFECT - SHE'S ALIVE!
F*CK THIS SHIT, I'M IN

Your Retreat Space..

ONLY TWO SPOTS REMAINING

£660

 or 

3 months at just £222

Shared accommodation 

Pay in full / Payment plans available at checkout

 

 

Got a question?

Curiosity is beautiful qualit - ask away..